Vinyasa & Prenatal Yoga Teacher

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Tag: holidays

by Becca Spong
Posted on July 24, 2017March 30, 2018

New Starts

Upcoming Classes

Revive - Prenatal Yoga - Balham Studio July 27, 2021
Livestream Alignment Yoga - Jiva Health July 28, 2021 at 10:00 am – 11:00 am

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First picture of me looking very pregnant 🙈😬😬 taken in the depths of Devon last week at our Gypsy caravan hideaway. Feeling even bigger this week and and currently a sweaty mess unable to get off the sofa!

Livestream Candlelit Yoga Returns. I am running a limited Summer Series of livestreamed Candlelit Yoga starting tomorrow night.

We headed down to Rye this weekend and it was glorious. There was a lot of walking around Battle and Bodiam in some stunning countryside. I also managed to get my first dip in the sea at Camber Sands which was wonderful.

I do get a little weary of practising yoga in this same spot day in day out. I miss cosy studios, the post class cafe trips, and the lack of washing up that is always hiding in the background of my kitchen yoga sessions. But I know that if I do some yoga or mix it up with some barre classes or strength training I feel a hundred times better and it helps to provide some much needed structure to my days. I need the routine of it and that sensation of feeling slightly more capable after it (well at least for an hour or so!).

Artwork thanks to @carobrionesart

Same old downward dog but in a new part of the house. They say a change is as good as a rest?🤔.

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Summer Series Yoga

Livestream Candlelit YogaJuly 2, 2020

The big day is here.

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