New Pregnancy Yoga Classes

NEW CLASSES IN EARLSFIELD: From 20th May I will be teaching small group pregnancy yoga classes in Earlsfield. They are being held at ProPhysiotherapy which is just minutes away from the train station. Classes will run from 7pm-8pm and would work particularly well for those mothers-to-be still working full-time and in need of a relaxing […]

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Charity Event in Wimbledon

UPDATED (Includes link to fundraising page): On Friday 5th April I will be hosting a charity event in Wimbledon to raise funds for the amazing charity Ourmala that provides support – through yoga and other services – to refugees and asylum seekers in the UK. It will be a donation-only yoga class held at the […]

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New Class News

Quick post to let you know I am launching a new class in the heart of Wimbledon next week! It will be an open level hour-long yoga class starting at 9.30am every Thursday morning at the William Morris House on The Broadway in Wimbledon. Perfect for the post-school run reboot and a great way for […]

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Learn to Fly in Arm Balances

This week we’ve been exploring arm balances in some of my classes. Arm balances are tricky things requiring strength, balance and a little bit of bravery and faith in your abilities.  But they can also be lots of fun and incredibly satisfying when you finally become airborne. Plus there are lots of  challenging transitions from […]

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How to Move Between Poses

How can we flow rather than stumble between poses? This week in some of my classes, we have been exploring the idea of how to transition between poses with a greater sense of ease and fluidity. While we may be fully focused in our yoga poses or asanas, sometimes our concentration can go out the […]

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Updated Timetable

Take a moment to check out the latest timetable for my classes for the coming weeks. If you didn’t already know I am teaching 3 hot yoga classes every week at Fitness Space in Wimbledon. It is just 2 minutes walk from Wimbledon station so why not pop by for a class? I’m also still […]

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Just Be Kinder

There is a lot to be worried about in the world right now. Indeed, when has there not been a lot to be worried about! I don’t think there’s ever been a blissful age of peace and prosperity for all. War, disease, crime, terrorism – these are the problems of our age and many ages […]

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