How do you define truth today?

January 13, 2020.Reading time 6 minutes.

‘SATYA’ – TRUTHFULNESS: As children we were probably told to always tell the truth. Did you steal the last biscuit? Did you blame your brother for smashing that vase? Did you eat your broccoli or feed it to the dog? Tell the truth, your parents would implore as you squirmed thinking how I am going […]

Candlelit Evening Yoga Sessions for 2020

September 17, 2019.Reading time 1 minute.

Book your spot on the next candlelit evening yoga event in Wimbledon for 2020. Following on from the growing popularity of last year’s autumn classes – I am excited to let you know the next event is on the 21st February 2020 Similar to the previous classes – they will start at 7.15pm and end […]

Friday Night Yoga Event in July

July 25, 2019.Reading time 2 minutes.

Friday Nights in Wimbledon: As promised, I am offering a second Friday night event in Wimbledon. This time it is on 26th July starting at 7.15pm to 8.30pm at the William Morris House just on the Broadway. If the heat and noise of living in London in the height of summer is leaving you feeling […]

Friday Nights in Wimbledon

June 12, 2019.Reading time 2 minutes.

Candlelit Monthly Friday Gatherings: I am launching a series of monthly yoga gatherings in Wimbledon with the first taking place on Friday 21st June. Each class will be a little longer than my average classes at 75 minutes and will take on a different focus or theme each month. The sessions are open to all […]

How to Feel More Grounded

June 6, 2019.Reading time 8 minutes.

In yoga classes you may often hear the teacher talking about a sense of grounding or announcing that this is a very ‘grounding’ practice. What does this mean!? This term can take on many meanings and be interpreted differently by each student and their particular reasons for wanting to me more grounded. Over the last […]

New Pregnancy Yoga Classes

May 16, 2019.Reading time 2 minutes.

UPDATED: NEW CLASSES IN EARLSFIELD: I am teaching small group pregnancy yoga classes in Earlsfield. They are being held at ProPhysiotherapy which is just minutes away from the train station. Classes will run from 7pm-8pm and would work particularly well for those mothers-to-be still working full-time and in need of a relaxing break in the […]

Charity Event in Wimbledon

March 22, 2019.Reading time 3 minutes.

UPDATED (Includes link to fundraising page): On Friday 5th April I will be hosting a charity event in Wimbledon to raise funds for the amazing charity Ourmala that provides support – through yoga and other services – to refugees and asylum seekers in the UK. It will be a donation-only yoga class held at the […]